Our expert trainers and therapists deeply understand fitness, body mechanics, rehabilitation, and more. With years of experience, we can get to know you and your specific needs and tailor services to support your unique goals.
Atif Khedri Founder & Head Coach
“It brings me pride to know that I can play a part in helping others grow mentally, physically, and spiritually.”
Compassionate. Determined. Diligent.
AK has played soccer at elite international levels and participated in numerous international fitness model competitions. He has been rewarded and recognized among the very best in the industry. He is a mentor to many, an experienced personal trainer, fitness coach, and a master instructor who never stops learning. AK possesses the motivational skills and experience as well as deep knowledge of biomechanics, functional fitness, and recovery to help fuel your fitness journey. I am inspired by the beauty of life and giving yourself the opportunities and ability to live life to the fullest. Success is doing what you love to do and loving what you do.
Colin Badali RMT & Personal Trainer
“I have a passion for educating my clients with the goal of improving their quality of life”
Caring. Strong. Curious.
Colin brings an ever-deepening interest in the management of chronic or persistent pain syndromes, in addition to simply assisting athletes looking to maximize their recovery potential. As a personal trainer for 8 years, he is also a registered massage therapist trained in low-level laser therapy. Colin has a B.Sc in Kinesiology from McGill University and is studying chronic pain management. I am inspired by the quest for knowledge to be able to better improve the health of our society. Success is happiness and health. View Colin’s personal site for more about his offerings.
Dr. Royce Ando, ND
Dr. Royce Ando, ND is a Registered Naturopathic Doctor in Ontario (CONO #4575). A former Division I baseball at Michigan State (B.S. Kinesiology) and Team Canada National Team member, he played three years of professional baseball before injuries and burnout derailed his career. He knows firsthand how frustrating it can be to find lasting relief from pain, both physical and mental.
Naturopathic medicine and functional lab testing is what gave him clarity, so he became a naturopathic doctor, graduating from CCNM. Royce believes in getting to the root cause of your symptoms and treating the body as a whole system, rather than treating each symptom individually.
Hours at AK Fitness Studio
Tuesdays and Thursdays, 11:00 am to 7:00 pm
Services at AK
- In-Person Assessment (First Visit), 60 minutes.A full intake of your health history and a movement assessment. No hands-on treatment at this visit.
- In-Person Follow-up (Hands-On), 45 minutes.Hands-on treatment and guided mobility and strength work matched to your assessment.
- In-Person Complete Follow-up (Hands-On + Functional), 75 minutes. Hands-on care plus review of your plan and any functional lab testing.
- Free 15-minute discovery call (virtual). A chance to ask questions before booking.
Booking
Contact
Email: drroyceando@gmail.com
Phone: 647-328-1322
Instagram: @andoroyce
Jason Bullen Osteopathic Manual Therapist
Hi, I’m Jason Bullen. I’ve been helping people look and feel their best for over 2 decades. I’m an Osteopathic Manual Therapist registered and licensed with The Ontario Osteopathic Association (OOA). I completed a 4-year program at the Canadian Academy of Osteopathy. With over 20 years working as a Personal Trainer and Wellness Consultant in the GTA, I have hands on experience with a wide range of populations from competitive/pro athletes to seniors with mobility concerns. You can be confident that you will be supported with a customized plan geared to your success.
Milan Klipina Strength & Conditioning Coach and Personal Trainer
“I have a passion for helping young athletes achieve their goals.”
Driven. Passionate. Focused.
Milan has always had an interest and passion for sports performance even at an early age. Strength and conditioning wasn’t available when he was training as a young athlete, so his goal is to be able to give back to kids today and help enhance their sports performance in ways he did not have. He has played almost every sport, including varsity football at York University, and has interned with university strength and conditioning coaches to further expand his knowledge in training athletes. Milan also holds a degree in Psychology from York University. I am inspired by helping kids to be the best athlete that they can be. Success is doing what you love.
Tara Sadighi Pilates Instructor
“Call me lioness.”
Caring. Observant. Attentive.
Tara has always had active lifestyle, having been a horseback rider since the age of 5, trained as a ballet dancer and holds a black belt in Kung Fu. Her years in ballet led her to Pilates to improve movement and help heal injuries, and she now brings her knowledge and experience to share with others. I am inspired by the resilience of people as they go through struggles in life and survive the best they can. Success is being present and aware and evolving as a person.
Manny C. Lamila-Sammut Holistic Therapist
“I am passionate about helping people move and heal.”
Outgoing. Persistent. Motivating.
Manny is a hungry and motivated educator with several years of experience in both the fitness and therapeutic industries. His drive and passion constantly lead him to learn more and teach his skills of the merging trades. As the founder of Trigger Sports Therapy, Coach Manny offers multiple modalities of manual therapy; ranging from an array of Modern Cupping, FST (Fascial Stretch Therapy), Percussion and IASTM techniques as well as an extensive knowledge in muscle testing and holistic nutrition. Coach Manny is currently a Master Instructor for ATS Certifications, Triggerpoint Performance Therapy and is currently working towards becoming a Master Cupping Instructor. I am inspired by results, growth, and happiness. Success is achieving results through determination, courage, and a positive mindset.
