Registered Massage Therapy
Relax tight muscles through massage and low-level laser therapy to keep your body mobile, flexible, and keep muscle groups in balance.
A healthy lifestyle begins in the kitchen. Talk to our trainers to design a nutrition plan specific to your needs and to help properly fuel your body to achieve the fitness results you desire.
We have partnered with Trigger Sports Therapy to
offer multiple therapy modalities to aid you in your
daily aches and pains. To be able to help you release
your body’s tension is a goal we can work on together.
Movement is healing, and breaking through bundles of
stress and allowing you to move a little more pain free
is the FIRST step to a proper balance.
• Exercise Therapy
• Fascia Stretch
• Traditional Chinese Guasha therapy