Our expert trainers and therapists deeply understand fitness, body mechanics, rehabilitation, and more. With years of experience, we can get to know you and your specific needs and tailor services to support your unique goals.
Atif Khedri Founder & Head Coach
“It brings me pride to know that I can play a part in helping others grow mentally, physically, and spiritually.”
Compassionate. Determined. Diligent.
AK has played soccer at elite international levels and participated in numerous international fitness model competitions. He has been rewarded and recognized among the very best in the industry. He is a mentor to many, an experienced personal trainer, fitness coach, and a master instructor who never stops learning. AK possesses the motivational skills and experience as well as deep knowledge of biomechanics, functional fitness, and recovery to help fuel your fitness journey. I am inspired by the beauty of life and giving yourself the opportunities and ability to live life to the fullest. Success is doing what you love to do and loving what you do.
Colin Badali RMT & Personal Trainer
“I have a passion for educating my clients with the goal of improving their quality of life”
Caring. Strong. Curious.
Colin brings an ever-deepening interest in the management of chronic or persistent pain syndromes, in addition to simply assisting athletes looking to maximize their recovery potential. As a personal trainer for 8 years, he is also a registered massage therapist trained in low-level laser therapy. Colin has a B.Sc in Kinesiology from McGill University and is studying chronic pain management. I am inspired by the quest for knowledge to be able to better improve the health of our society. Success is happiness and health. View Colin’s personal site for more about his offerings.
Dr. Binstock Chiropractor
Dr. Binstock is a Chiropractor, an accomplished athlete, and a two-time Olympian who represented Canada at the London 2012 and Rio 2016 Olympic games, in addition to the 2015 Pan American games. He graduated from the Canadian Memorial Chiropractic College (CMCC) in 2009. Prior to attending CMCC, he graduated from the University of Toronto with a degree in Kinesiology, while winning 3 out of 4 OUA Provincial Championships. He was the recipient of the “T-Holders” Awards for Academic & Athletic Excellence. Having experienced Chiropractic care at an early age, he developed an appreciation of the benefits it provided to his overall well-being and athletic performance, so he decided to pursue it as a career. As a professional athlete, Dr. Binstock has a unique and accurate understanding of the mind and body connection. He believes in a holistic approach to treatment as he practices a diversified philosophy. He specializes in treating athletes, but his methods are effective for any patients suffering from acute or chronic conditions. His approach is positive and caring as he endeavors to not only heal his patients but also enhance their true potential to live a healthier, balanced lifestyle. Dr. Binstock is also a speaker at schools, businesses, and organizations. In addition, he also conducts a private mentoring service for student-athletes. He provides insight from what he’s learned along his path from his Olympic experience, how to maintain an optimistic mindset in times of struggle and doubt, goal setting, nutrition, managing academic and athletic loads, how to execute and succeed under pressure, using setbacks and adversity to cultivate resilience, and the importance of mind/body health
Jason Bullen Osteopathic Manual Therapist
Hi, I’m Jason Bullen. I’ve been helping people look and feel their best for over 2 decades.
I’m an Osteopathic Manual Therapist registered and licensed with The Ontario Osteopathic Association (OOA). I completed a 4-year program at the Canadian Academy of Osteopathy.
With over 20 years working as a Personal Trainer and Wellness Consultant in the GTA, I have hands on experience with a wide range of populations from competitive/pro athletes to seniors with mobility concerns. You can be confident that you will be supported with a customized plan geared to your success.
Milan Klipina Strength & Conditioning Coach and Personal Trainer
“I have a passion for helping young athletes achieve their goals.”
Driven. Passionate. Focused.
Milan has always had an interest and passion for sports performance even at an early age. Strength and conditioning wasn’t available when he was training as a young athlete, so his goal is to be able to give back to kids today and help enhance their sports performance in ways he did not have. He has played almost every sport, including varsity football at York University, and has interned with university strength and conditioning coaches to further expand his knowledge in training athletes. Milan also holds a degree in Psychology from York University. I am inspired by helping kids to be the best athlete that they can be. Success is doing what you love.
Tara Sadighi Pilates Instructor
“Call me lioness.”
Caring. Observant. Attentive.
Tara has always had active lifestyle, having been a horseback rider since the age of 5, trained as a ballet dancer and holds a black belt in Kung Fu. Her years in ballet led her to Pilates to improve movement and help heal injuries, and she now brings her knowledge and experience to share with others. I am inspired by the resilience of people as they go through struggles in life and survive the best they can. Success is being present and aware and evolving as a person.
Manny C. Lamila-Sammut Holistic Therapist
“I am passionate about helping people move and heal.”
Outgoing. Persistent. Motivating.
Manny is a hungry and motivated educator with several years of experience in both the fitness and therapeutic industries. His drive and passion constantly lead him to learn more and teach his skills of the merging trades. As the founder of Trigger Sports Therapy, Coach Manny offers multiple modalities of manual therapy; ranging from an array of Modern Cupping, FST (Fascial Stretch Therapy), Percussion and IASTM techniques as well as an extensive knowledge in muscle testing and holistic nutrition. Coach Manny is currently a Master Instructor for ATS Certifications, Triggerpoint Performance Therapy and is currently working towards becoming a Master Cupping Instructor. I am inspired by results, growth, and happiness. Success is achieving results through determination, courage, and a positive mindset.
