AK Training Camp is committed to providing youth aged 9-13 and 14+ an active, fun, and safe summer camp.

At AK Youth Fitness Camp, your son or daughter will benefit by learning about health, nutrition, and fitness activities. Our functional training allows our campers to have the mobility and physical awareness to excel in their daily physical activities.

We teach our campers; team work, leadership, character, nutrition, and athletic fundamentals. Join us at our one-of-a-kind facilities and together we can “make it happen”.

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Functional Training Camp

Full Day Camps
Ages: 9-13yrs

 At this age kids have exited the ‘discovery’ phase and have now entered a phase we call ‘exploration’.Similar to how an infant discovers to crawl then walk, it is time to really get moving and learn how to really use their mobility and functionality. This is where we develop the foundation of proper movements from simple to complex.

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Sport Specific (Hockey/Soccer)

Half Day Camps
Ages 14+

By this age the foundation has been laid. The fundamental understanding is there. It is now time to ‘create a champion’. Here is where we get specific with our kids. This is when a kid knows how to move but we want to make certain movements optimal. This phase is about athletic development and creating fitter, faster and stronger athlete. Each athlete will learn and practice the proper techniques for exercises and lifts, improving strength, speed, and agility and help to improve the athletic performance.

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